As atividades físicas são muito importantes, não só para ficar em forma, como também para ter saúde e bem-estar. Um dos exercícios mais indicados para pessoas de todas as idades é a corrida, porém antes de começar a correr, é preciso seguir algumas dicas. Dicas para quem quer começar a correr Escolher o tênis certo […]
Dicas para Quem Quer Começar a Correr Read More »
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