Cuidar da alimentação é essencial para manter a saúde e o corpo em dia, sendo que entre os alimentos que fazem parte de muitas dietas estão as sementes, como: chia, linhaça, gergelim, pinhão e outras. A nutricionista do programa Mais Você, Daniela Meira, deu algumas dicas de como comer sementes e ainda selecionou algumas receitas […]
Dicas de Como Comer Sementes sem Prejudicar a Saúde Read More »
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